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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
All right, so the cowboy cheated on me.
I got to ask him about it next.
I love the chase and the hunt and
I set the pace when I'm running.
I always take what I want and I
always give it one hundred.
Don't need a bank, no I'm funded.
Play the game like it's nothing.
I'm always thankful for something.
Don't take for granted, stay humble.
Now wake up!
It's time to look at the enemy.
Look in the mirror if he is no
friend to me.
It's not working out,
maybe it's the chemistry.
It's time to break up.
it's lunch time what is going on everybody
welcome to lunch with the clydesdale we
are live back better than ever what's
going on so i said at the open
someone cheated on me the last twenty four
hours crying trying to get over it and
then i watched it and i was like
all right i was off on monday
Or he needed a fix.
So he looked for a little podcast,
looking for someone to hang out.
I wish it was that simple.
Garrett said, or not complicated,
actually.
Garrett texted me and said, hey,
you want to come on Monday and watch
Will do Twenty Six Point Two?
And I was like, absolutely.
Because I've been knowing Will Plummer
since, actually,
since you and I stayed together in twenty
twenty three at frickin.
MFC.
So it was good stuff.
Yeah.
I, uh, I'm, I met Will.
I probably met Will before that,
but I saw him at MFC that year
that we, we stayed together.
Um, and I was in such a
don't know if you remember like i was
trying to do those little mini docs and
i had no place to like go so
i went in the cafeteria that's what we
did our interview like it was just crazy
and then people come up and and talk
to you and you know you know the
face and you know it's a name you
should know but there's so many people
that like i've met over the last six
or seven years it's really really hard
yeah um so i i saw will and
then like his name clicked in like
literally thirty seconds after i walked
away right after you the hey dude what's
going on man it's good to see you
buddy and then i turned and went to
walk back to my little hole and i
was like shit that was will plumber
good kid man real good kid but you
um but you got to uh hang out
with jenna halka for i did yep yep
uh she that's the first podcast she's ever
done apparently when she popped in over
there with uh with with gareth and now
um she was great she was great like
pretty open answered questions that you
know everybody had i mean everybody was
gushing over her because nobody's
you've really seen her i know she didn't
have a lot of time and in the
and it was unknown that she was going
to be there i really wanted to find
more about her but like that wasn't the
time and the place
Right.
Yeah.
And so it was like, Ooh,
she's on and Oh, she's gone.
Pretty much.
But she was cool.
Oh yeah, dude.
She was a hundred percent.
A hundred percent.
Garrett said every time they go live for
something, she invites,
like she just sends Jenna invite no matter
what on, on Instagram.
Um, and she said,
obviously she hadn't ever come on and,
and for whatever reason today or that day,
Monday, she just, she said, yeah.
So that was awesome, man.
It really was.
It was cool.
I like what they're doing with,
I've watched a ton of the open workouts
on their channel.
It's been fun seeing some of the people
in this chat actually do their workout and
getting to cheer them on.
It's a really cool concept and kudos to
them for coming up with that.
Really, really enjoy it.
Yeah, fun times.
Someone up here, Slater.
Well, Corey, eighty nine dollars later,
my frog grips are ordered.
Yeah, I didn't say it was cheap.
Eighty nine dollars.
And they'll take about it.
They'll probably take a week and a half
or so to get there.
It depends.
It depends on when.
And forever, apparently.
Yeah, they are, I don't think,
I think they have like a distribution
center, maybe in Atlanta.
I want to say like that's where my,
you know, every time I order something,
I track it from like as soon as
they say,
your order is being prepared for shipping.
Like I got my tracking stuff saved.
So I want to say they have a
distribution center somewhere on the East
Coast somewhere.
So they're not coming all the way from
Australia every single time because that
could be a problem.
But they're worth it, dude.
I'm telling you.
It takes a little getting used to.
You don't need chalk.
So like your chalk break that you used
to take,
I'm going to just come down here,
chalk up a little bit,
catch my breath and whatnot before I jump
up there.
Yeah, you just eliminated all of that.
Like now you're just going to sit there
and just breathe for a second before you
jump back up.
But in my opinion,
they're worth every single thing.
Sledge says that's with the discount too.
Mm-hmm.
The good news is there's a lot of
these dogs at TFX because when I looked,
the shipping was crazy.
Yeah.
Everything's done out of Australia, right?
They don't have distribution like in the
States or...
I'm not a hundred percent sure.
I want to say I would have to
go back and look at my order and
like pull back up the tracking number and
whatnot, pull back up the history.
But I don't think it came all the
way from Australia.
I want to say it came from here.
Which would make sense.
I mean,
why not like just ship a crap ton
of them over,
have them sitting in a warehouse somewhere
and just fulfill shipping orders as they
come in.
That would make a whole lot more sense.
So today kicks off Waterpalooza.
It's a little bit wild because I wonder
if the open announcement has altered their
format.
Because generally the past has been two
full days of competition, individual,
two full days of competition team.
They're not even starting the individual
competition until after the open
announcement today.
Right.
Leaving pretty much just this evening and
tomorrow for Indies.
And then the weekend for the teams.
Um,
I was watching boys interrupted a little
bit to try to get like a feel
and it,
and I think I did hear Jason did
get the, uh, the spot.
So what I saw this morning, um,
Oh crap volts.
Connor volts said, sure.
Because he hurt his ankle or something.
So he wasn't really necessarily gonna be
able to go anyway and accepting Jason's
offer now.
What has happened since then,
I don't know.
I've been working.
I haven't had a chance to go and
look and see if they updated a leaderboard
or if he's actually going to do it
or whatever the case may be.
But also,
they were talking about it this morning on
the pre-show.
Savannah went live at seven a.m.
And like first place is seventy five
grand.
Yeah.
So like,
it's not like Jason's spinning three to
make seventy two or potentially make
seventy two or even fifty becomes in
second.
And I think other people chipped in and
the pot actually got to eight grand.
Yeah.
Well, there you go.
And if I'm Connor Vols,
like that's probably more than I'll make
the whole season.
I mean,
it more than pays for your trip at
that point.
So in second place is thirty grand.
So like.
He's coming out ahead regardless, right?
Oh, yeah, a hundred percent.
A hundred percent.
It was interesting, though,
on Boys Interrupted,
he said he would need to know the
night before because mentally for
Headspace, he needed to know.
And he said there was like a little
fly in the ointment because Connor said he
wanted to test out the ankle this morning
to see if he could go.
So I don't know.
I don't know what the final outcome of
the whole thing was,
but I'm sure we'll find out it.
what the women go at four o'clock today
eastern time so three o'clock your time
after the announcement and then the men
follow immediately after that and it is
being streamed on the wadapalooza youtube
channel yep no more loud and live no
longer loud and live they loud and live
sold
the events away from their other duties
and so it will no longer be on
the loud and live channel it is the
wadapalooza sports channel or something
like that i think
I was already subscribed to it,
so I think they just changed the name
from the Waterpalooza channel to
Waterpalooza Sports or whatever it is,
because I went and looked for it this
morning just to make sure that I get
the notifications,
and it was already live.
I was already subscribed,
so whatever they did,
I feel like they just changed it instead
of making a whole new page.
jay birch doing some research for us in
the background according to google for
bulk or a wholesale inquires frog frog
shop inc serves as a distribute
distributor with a u.s headquarters and a
distribution center in alexandria virginia
there you go there you go um i
did watch hiller's video asking people in
miami if they knew what crossfit was dude
that was so good very different than the
albany version
Yes.
Very different.
Less bums.
Way less homeless people.
Yeah.
I would venture to say a hundred percent
less homeless people on this one than they
were on the games.
I thought what was interesting is how many
people said they hated CrossFit.
Oh, it's my favorite thing.
And what I found interesting though,
is people that did it as kids.
are now saying they hate it, right?
Now they're in their twenties and they
hate CrossFit.
I will tell you that having a daughter
who did CrossFit,
she hated CrossFit until about three
months ago.
Yeah.
And because she felt like I forced her
to go and it wasn't really that I
forced her to go.
I didn't really care.
I just wanted her to move and do
things.
And, and she was really good.
She was really good.
She was really strong.
She outlifted women at fourteen years old.
And now she's getting back into going to
a gym,
wanting to do those things she did as
a kid, do the Olympic lifting,
do all that stuff.
But it took time for her to get
over her own preconceived notion.
Well,
it's time to get over being a teenager
at that point where it's cool to hate
everything, right?
It's too stupid.
My son is getting over himself right now.
He's in the process of it, right?
He started back at a gym after we
got back from
legends and like at first you know I'm
just going but now he like we don't
have to remind him that hey we're paying
for a gym membership for you like he's
just going on his own and it's amazing
it's refreshing to see I love it I
absolutely love it but yeah I feel like
that's
Kids like that fall into two categories.
The ones that are in it and love
it and absolutely are here for it.
And the ones that,
and then kind of get over themselves and
they realize that it's actually pretty
freaking cool and pretty fun.
Fergie says, same Scott,
except my daughter moved to High Rocks.
Where did I go wrong?
Listen, I think Sousa put it best.
Like if someone's doing High Rocks,
let's meet them where they're at.
They're doing CrossFit.
it's a form of CrossFit and maybe that
leaks into moving back to full CrossFit.
And if it doesn't,
and my daughter would do high rocks,
which my daughter would never do cause she
hates running.
I would just be glad she's moving and
moving with purpose and moving with
hopefully some accountability for full
range of motion,
all of that kind of stuff.
Right.
yeah like they're doing something i don't
care but if you're going to orange theory
good if you're going to f-forty-five good
would i rather have you in my gym
absolutely but would i also rather have
you be healthy doing something that you
know you're going to show up and do
every it's what's the saying the best
workout is the one you're going to do
yeah the best workout program is the one
you're going to show up to every single
day and actually knock out so meet people
where they're at if that's what they want
to do that's what they want to do
You can come, I tell people this,
that stuff y'all do is scary,
but they go to like a, there's a,
not F-Forty-Five, what is it?
There's a regimen around here.
And they're like, oh, I mean,
the stuff y'all do is crazy.
I just go to regimen.
And I'm like,
you could come to our gym,
do our class,
and you would do everything that you did
at regimen minus a couple of things.
It's called scaling.
We do it for everybody.
myself included my bias towards crossfit
is that you're held more accountable in
most crossfit gyms and uh i think the
trainers are have more education than most
trainers and other gyms but other than
that my daughter has an active job where
she's out on ranches and forums taking
pictures and videos and she needs to stay
as fit as she can to be the
best she can be at that at that
job
And I just want her to do,
I just want her to do whatever keeps
that moving for her and a fit and
healthy.
A hundred percent.
Running as far as a high rock scares
me.
Let me go with CrossFit.
So I forgot to play this yesterday.
We've been playing them every week.
The reel for twenty six point three came
out yesterday.
I want to share it.
I think CrossFit HQ has been and Jenna
Hauka and team have been knocking it out
of the park with these reels and they
do not disappoint with twenty six point
three.
Let me take a selfie.
Like a regular mom.
Freaking awesome.
Dude,
so you remember when the first one came
out, I said,
I just hope that they either get
progressively better or at least stay the
same quality.
And I think it's three home runs.
Oh, yeah.
It's three home runs.
It's back-to-back-to-back home runs.
I think, yeah, the, the, the little,
the little snippets from the, from,
you know, gosh,
I'm having a brain fart from the world
of entertainment.
Mean girls.
Right.
And throwing that stuff in is freaking
awesome.
I literally laughed out loud.
When,
when Olivia was up for Joe Pesci from
my cousin video, the two Utes,
the two Utes.
Yeah.
That's all.
Uh, I love it.
Like when, uh, I'm not,
I'm not like a regular mom.
I'm a cool mom.
I legitimately laughed out loud.
Like mean girls was one of my favorite
movies and I legitimately laughed out
loud.
Like, Holy shit.
Yes, they absolutely did.
And then when Hepner pops up, uh,
And he says,
I could be like your number one fan.
And like they got Hepner popping up at
the bottom because he is her number one
fan.
Like, yeah,
the whole thing is it's it's absolute
cinema.
It's fantastic.
DBE with Ric Flair going, whoo.
That's what I've been.
So as the.
Yes.
At first, let me take a selfie.
I've been using the two claps and a
woo for Friday Night Lights.
I'll holler at my team.
I'll be like, varsity team,
let me get two claps and a woo.
Official hype man, man.
I got to do something to try to
get my team as many people.
Anytime Ric Flair shows up,
it's a good thing.
A hundred percent, dude.
A hundred percent.
and CrossFat with the harsh news of the
day.
Back to the glue factory for Jacob.
They're wheeling him into the home.
Sucks so bad.
Yeah,
they're actually probably going to use
that wheelchair for this video.
Sorry, Jacob,
I'm going to need you to get back.
I know it's your wrist,
but we're going to need you to get
in this wheelchair just in case.
I was convinced Ariel was much older for
a long time.
What?
don't know how old she is i think
she's mid-thirties early thirties i want
to say early thirties and uh but like
she was competing at regionals way back in
the day right um and then she had
a baby and kind of vanished off the
scene for a little bit and then just
wanted to go get her name played
from granite games.
I'll never forget that.
She was like,
I wouldn't expect him to qualify for the
games.
I was just coming to get my name
plate to hang it up,
hang up in my garage.
Uh, Jacob fall, right?
Risk Hefner.
Yeah.
He needed to get those grippy socks.
They give you when you have a procedure
at the, at the hospital,
you get the same socks.
If you go to a trampoline park,
but yeah,
maybe you can get a life alert
sponsorship.
It's not the worst idea I've heard.
So Rick's a top five celebrity to see
at the airport.
I don't,
I don't know if I've probably have told
this story on here before,
but I used to work security for the
Arnold.
Right.
And what that meant is you would take
the bodybuilders like backstage through
tunnels,
but there was a point where you had
to go out into the expo and get
them from point a to the back of
the stage.
And through that is the crowd.
And I was always the lead dog,
like going and like basically the fullback
in football,
clearing the lane for the bodybuilders and
the other security guys to follow behind
me.
And so I'm cooking along, just chuck,
chuck, chuck people aside, right?
And right as I get to the back
of the stage,
Ric Flair comes out from behind the
curtain to greet the crowd and goes, woo,
right in front of me.
And I have to chuck him to the
side.
And I felt like,
I felt the worst I could ever feel.
Like, here's this legend.
And let's be honest,
he's a little bit past like peak Ric.
Oh, yeah.
for like agility and cat like reflexes
right and i i could have i felt
the worst i've ever felt it's like i
just trucked rick flair what is happening
right now i should have stood over him
and went but no i felt like i
felt like a big old
Well,
it's because you grew up on a dude,
man.
Watching that dude wrestle for years and
years and years and years.
He is larger than life.
As much larger than life as you could
possibly get.
Why wouldn't you?
It was a wild year because WWE was
a co-sponsor of the Arnold.
And when I get back behind the curtain
to take the bodybuilders back there,
I'm hanging out with Triple H and The
Undertaker.
And I'm like...
What have I done right in my life
to be able to have this moment?
Just waiting on the next shooter drops.
There's no way I could possibly deserve
this right now.
I got to truck Ric Flair.
I got to hang out with Triple H.
I mean, look,
just marking stuff off your cat off the
list, right?
Yeah.
That was crazy.
Really cool stuff, but...
They're killing it with twenty six point
three.
That goes down to three p.m.
Eastern time, noon, noon Pacific.
And for Corey, two o'clock.
Yep.
Noon specific.
Yeah.
I love like this morning.
Someone said three o'clock Eastern,
whatever time it is, Pacific.
And I was like, two o'clock South Coast.
Let's go.
There you go.
So there's that.
Halpin put out what he perceived to be
a leak.
It's no longer available.
I was going to try to pull it
up.
So apparently it was found out not to
be a leak.
But it appeared on cap for a second
and then disappeared.
And it had five strict handstand pushups
in it.
It's the last movement.
I think it had deadlifts and then it
had another barbell movement.
It felt like a DT, but instead of,
oh, it was a shouldered overhead cleans,
maybe cleans.
I don't even know.
I can't remember.
It didn't stick.
Deadlift hand cleans and shoulder overhead
is about as DT as it gets.
And then,
but it was strict handstand pushups.
So my chat group was like,
there's no way this is real.
Right.
Showed up on cap and disappeared.
But my,
my question is CrossFit has been trolling
the pop culture scene around CrossFit this
entire open.
Do you think they flashed something on cap
on purpose to trigger all these people
trying to find the leak?
Do I think they did?
Maybe.
Do I think it would fall right in
line and they probably should if they have
it?
Yes.
Absolutely.
Why wouldn't you?
CrossFit says it didn't appear on cap.
No one's programming push press as a comp
movement.
I hope to God not.
That would be so stupid to try to
judge.
he um he said it appeared briefly on
cap like went up flashed came back down
but well who saw that then like if
he you know i'm saying like who's staring
at cap apparently get a hobby but if
but if they did that on purpose one
i hope they did yeah
I hope they played the game and leaned
into everybody trying to find the leak and
let's screw with them all.
That would seal off the hype around and
the actual excitement or whatever you want
to call it, the open this year,
if that was an actual thing.
If they were like,
I'll put it to you like this.
So Dave put out his other clue this
morning.
Right.
The AI cat jumping over a barbell.
Yes.
Jeffery, Jeffery Burchfield.
So in, in, in going with your theme,
why not put out a clue that has
absolutely nothing to do with the actual
workout?
Did, did the post say,
did the post say clue?
Do you think Dave Castro is putting out
something that has absolutely no bearing
on anything whatsoever than an AI cat
jumping over a barbell?
It does say twenty six point three.
OK, good.
So I'm just saying,
because if it didn't say twenty six point
three, somebody hacked Dave's account.
Because he's not just going to go, hey,
Grock or whoever, whichever one it is,
put me a cat jumping over a barbell.
And yes, CrossFit,
I've seen at least five others.
Oh, it's leaked.
Fifteen point one, fifteen point one,
a fifteen.
Somebody else actually also said fifteen
point three,
which I have no idea what that even
is.
I went around then.
I've seen several other ones that were
like, oh,
it's definitely twenty two point two or
somebody else said twenty point one,
which I remember what twenty point one
was.
I think that was the burpees and ground
overhead, if I'm not mistaken, like.
i'll tell you in about two hours and
fifteen minutes there you go i'll let you
know that one i hate leaks i don't
want to know the workout before the
announcement half the fun of the
announcement is seeing dave stumble his
way through it um and figure it out
on the fly yeah um try to talk
into that ink pen
That was fantastic.
But yeah, all of the leaks I'm hearing,
I've heard there's no way it can be
that because of X, Y,
and Z at Waterpalooza.
Right.
Which, fair play, but I also think that,
like, does Dave care?
I don't know.
I don't know if he does or not.
Does Dave give a flying hoot
Well,
about what's going on at Waterpalooza when
he's programming the Open,
even knowing that it's going to be part
of Waterpalooza.
Because Waterpalooza decided it was going
to be part of it, right?
Not Dave.
But he should care.
Because Waterpalooza is paying out a lot
of money to elite athletes.
And that is something that will help
promote the sport.
And promoting the sport only does good
things for him and the game season.
Sure.
Right.
And I,
and I know that Dave lives on the,
I don't give a shit attitude of what
other people do.
I don't watch other things, blah, blah,
blah.
But there needs to be, I am,
I am assuming that water Palooza has done
given something to CrossFit to help
promote numbers, promote the sport.
Maybe gave them cash for them to do
the open announcement there.
And you can't screw over their competition
because you don't give a shit.
You know what I mean?
I don't disagree with you necessarily,
but I do think that
we've seen it they've said it several
times like he does not pay attention to
what other people are doing he's he's in
his own very much in his own bubble
he is peripheral peripherally aware of
what's going on right like he knows that
this is a thing he knows that that's
a thing but does he analyze the
programming of the french throwdown no
Does he analyze the programming and look
at it on Rich's thing at Mayhem?
No.
Not asking him to analyze.
But he did say on one of the
CrossFit Games update shows that they did
loop in Wadapalooza as to what the workout
was.
And then Dylan said,
I have no idea what you're talking about.
And he looked pretty surprised when Hitler
brought them.
Just saying.
If that was not a genuine reaction from
Dylan Maliski on Hill's video this
morning, he deserves an Oscar.
So I've known Dylan since before he was
with Loud and Live,
when he was just a floor announcer.
He knows he is under an NDA that
can't say anything.
He is one person that would follow that
to the letter of the law.
Right.
And I think he is really good at
playing them.
Maybe he is.
And if he is, again,
he deserves an Oscar just for that.
Just for that ten second clip on Hiller's
video.
But to me and hey,
you know him better than I do.
So if that if that's the actual case,
then good job, Dylan.
I hope you see this because you fooled
me for damn sure.
The one thing I was like,
Dylan is a rule follower.
If he's told to keep his trap shut
and he's not going to fall for, well,
Dave said on this that you knew,
go ask Dylan.
One, Dave never said, go ask Dylan.
He just said that he was read in
to what the workout was.
No,
he did say that's the second thing he
said was go ask Dylan.
He said,
maybe you can get Dylan to cave.
Okay.
But regardless,
I think they know what the workout is,
and I do think they don't want to
screw up their own competition.
I'll agree, Amanda.
The end of that video was the best,
yeah.
Dylan seems smarter than the average bear.
The end of the video was the best.
I've watched so much.
What was the end?
The ending, he was talking to Jada Coons.
Oh, yeah, yeah, yeah.
Yeah, yeah.
Jada Coons has no upper lip.
Did you notice that?
It's the weirdest thing.
The way he talks,
it's like just the bottom of his mouth
moves.
Talk about a guy who came in under
scrutiny and has leaned into the whole bit
and come out way, way on top.
Because he leaned into it.
good on him dude good on him none
would praise for jada coons for being able
to not take himself so seriously leaning
into it finding his place and because i
wouldn't say necessarily beloved but
people are not just throwing stuff at him
anymore constantly because when he first
came in that's exactly what was happening
so good on him uh too much botox
No way Dylan would sabotage the very first
open coordination between HQ and an event.
I agree with you.
I think Dylan knows what he's doing.
Kind of like Fire Marshal Bill.
it's weird and i'm just picking on him
because i just i noticed it this morning
on the video when i watched it i
watched it twice back to back and i
was like he speaks so weird just because
that way his lips move or doesn't yeah
anyway and walter says an ashley flair
ain't too shabby i do you mean charlotte
flair
Because Charlotte Flair is like the female
champion with WWE at times.
Depending on which way the wind's blowing.
You know what else is not too shabby?
Thirdsy.
If you're not here for the segues into
the Thursday ad,
I don't know why you're even here,
to be honest with you.
And the other thing that's not too shabby
is the discount they have going on right
now until the end of the open,
which is Monday.
So you have from now till Monday to
get twenty five percent off Thursday at
Thursday dot com backslash Jazzy.
Or use promo code Jazzy at checkout to
get twenty five percent off.
With that.
They give you the best collagen protein,
help you recover.
You're in the last week of the open.
You need as much as you can get
that sleep at night.
So you're well rested.
Corey told me before we went live on
the air,
he's never going to stop using Thursday.
It has improved his game so much.
The last my sleep score,
just the last two nights has been
absolutely phenomenal.
It's been insane.
Good.
Insanely good.
On the good side.
CrossFit stand, twenty point one.
Is that Joe Montana?
That was a hell of a throw by
Scott.
I work on it, man.
In a tight window.
In a tight window.
He waits for his opportunity.
You have to be patient.
You got to see the opening.
Be ready when it's there.
Strike.
Well, and the other thing is, like,
I hate when you do the read at
the beginning.
One, we don't read it, right?
I segway into just talking about it.
Two,
I hate it when it's at the beginning
of the show and I got to sit
through the ad to get,
or I'm going to fast forward through the
ad, right?
Yeah, every time.
So it's just finding that little crevice
where we can get that nice segue and
get into something real good.
The old, when it was Froning and Friends,
like that ad reads, dude.
I'd be like, nope,
we just fast forward and right through
that.
Like,
I do not want to hear this because
they were literally doing ad reads.
I love the old Mike and Mike ad
reads.
Dude, I grew up on Mike and Mike.
I grew up.
Shit, I'm older.
I'm the same age as Greeny.
And, but I'm, I've,
I have a picture with them with their
autographs, a huge fan of Mike and Mike.
Um,
that's probably where I learned a lot of
what I do on the show is I,
I,
there wasn't a Mike and Mike I missed
for years.
Uh, phronings are, we're different.
I'll give them that, uh, reading monotone.
Yeah.
But I say phronings were definitely add
reads heavy on the read.
Yeah.
Yeah, like,
this is something I have to do.
They're not going to make me make it
interesting.
I like now that they pre-record them and
just hit a button.
It's fantastic.
RP strength keeps me on top of my
game.
Dude,
it's like he had a piece of paper
out in front of him.
Buy it or I really don't care.
And he's like...
RP strength keeps me on top of my
game.
It helps me.
I don't have to track my macros because
I just eat what it says to eat.
All right.
Moving right along.
And then the next story is I smashed
some chick filet on my bike ride because
I forgot to eat.
Yes.
Yes.
Mark, bring that one up on Mark.
Mark Phillips says buy this or don't.
I don't care.
Right.
Daniel Arnson,
what are we less likely to see today,
an open with no double-unders, no burpees,
or no thrusters?
No thrusters.
No thrusters.
If I were a betting man,
I would bet we won't see thrusters.
Just from the sheer volume of wall balls
we had in week one.
Agreed.
Yeah, if I was a betting man,
I would bet on no thrusters.
No thrusters.
Jeremy Corey gets more handsome every time
I see him.
I know.
I said at the beginning of the show,
he's cheating on me already.
He's over there with the Clintons.
And then Jeremy pops on.
I don't even know.
Don't even know what to do.
So I shared it with,
but guess what I get to use after
the show.
There it is.
Y'all be careful.
Scott's got that thing on him.
I have it on safety because I was
afraid I'd cut a cord pulling it up.
But right over there is my water meter,
and they're coming to replace it today.
And when we built this basement,
we dry walled it in.
Oh.
So we got to cut a hole in
the wall.
So...
I had like a water emergency and I
have a little hole where they can get
to the shutoff valve.
Right.
So they could fix that.
But the hole is not big enough for
them to change out the water meter.
So now I got to make the hole
bigger.
But when I framed it,
I knew at some point I'd have to
come back out.
So we framed it to be able to
put a cabinet door in.
on it once that happened.
So yeah,
I got to cut it out and then
put a cabinet door over it this weekend.
But you get to use power tools.
I do.
It's always a good day, Scott.
It's always a good day.
What are you doing after this?
I'm cutting a hole in my wall.
Is that blood on the blade?
Well,
my wife was the last one to use
it,
so I can't speak to what she cut
with it.
I don't know.
She left out of here with a garbage
bag, the size of a body.
I don't know what it was in it.
I didn't pay that much mind to it.
I just let her go on about her
business.
So it's better if you don't ask questions.
Here we go here.
I need to have like an off the
rail sound.
My wife has no idea what tool to
use for what job.
Right.
So she loves the sawzall.
She's going to use that for whatever.
Yeah.
Any excuse she has to use it,
she uses it.
Like, it's got dirt on it.
I don't know what she was cutting to
get dirt on it,
but I have no idea.
You know what?
I caught her weeding our back corner like
some brush had grown up,
and she's back there with the sawzall just
cutting...
Just let me go ahead and cut that.
I mean, I'm going to go out here.
I'm a weedy.
I'm pruning the bushes with the Sawzall.
Like one does.
Like one does.
And we actually have like hedge trimmers.
No sense in that.
But you can use the Sawzall with a
blade this long as opposed to the hedge
trimmer that's probably got a blade this
long on it.
Like to get up close and personal.
Let me tell you something.
If you found dirt on the blade,
I wouldn't ask her any questions.
I don't even want to know what you
were doing with that at that point.
Well, one,
if I ask her what she's doing with
it,
it's going to be my blood on the
blade next time.
A hundred percent.
What are you doing?
Why are you questioning me?
You know what?
I'm not anymore.
You just go ahead and go on back
and do what you was doing.
And then you see her,
like I go back to look and see
what she's doing.
And she looks at me with those eyes
and goes, uh, okay.
All right.
So what you're doing,
I'm going to go get myself a beverage.
Sorry.
I asked continue on please.
Yeah.
Yeah.
Marriage is great.
A hundred percent.
I recommend it for everyone.
Uh, Jody loves the says all too.
I mean, she's a cashier for her own.
I probably should.
Cause I,
I always have to change the blade on
mine way more frequently.
If you buy her your own, her own,
then she's still going to end up using
yours.
I found that that's how it works at
my house.
If I buy,
Jennifer's using something of mine and I
buy one for her very own,
it doesn't do any good.
She's just going to continue using what
she was using.
Yeah.
What I should do is just give her,
gift her this one that she's used to.
Buy yourself a new one.
Yes.
Big gulps, huh?
We'll see you later.
Yeah.
This blade always has rocks and dirt in
it.
Yeah.
For some reason.
For some reason.
I don't understand what's going on.
And she doesn't understand that there are
different blades for different projects.
Right.
There's one that cuts wood.
There's ones that you use for drywall.
There are ones like, and she doesn't care.
No.
It's the one she's using.
Can you cut this?
And I was like, I mean, yeah,
I could,
but I need to go get a different
blade for my hacksaw to do that with.
What's got a blade on it?
Yeah,
I know it's got a blade on it,
but you're asking me to cut metal,
and this is a plastic,
like a PVC blade.
It's not going to do the same thing.
What's a blade?
Jesus H. Christ.
I'm going to need you to stop.
I'm going to take care of it.
I'm going to get it done.
Just go find something else to do.
When will she be a guest on the
show to share her perspective on all this?
Mark,
you can submit that to the comment
section.
Let me know how it works out.
You on that someday.
That's fantastic.
Hexy lover.
My question isn't about CrossFit.
It's why hasn't everyone watched?
Click the like button.
Thank you.
Thank you.
Hexy lover.
She's becoming one of my favorite people
in the chat.
For today,
she's like number one viewer for damn
sure.
It's in the name.
Saw is all of it.
The saw will saw a lot of different
things.
But it works best with the right type
of blade to do that job.
Every single time.
every single time um when i type scott
it always changes it to about uh that
is my canadian name our spin and savant
at odds with each other with this new
website cross that crossfit that's a
question you'd have to ask them yeah we
don't get involved with their their
nonsense
I use the spin a lot, right?
The new CrossFit Network site came up.
I like it.
I think it's really well put together.
I talked to Jenny a little bit yesterday.
I asked her who's behind it,
and she said it was a collaborative effort
from their crew.
And I was like, cool.
But I like the layout of it.
In all honesty, like,
When the morning chalk up before it like
jumped the shark was laid out in a
similar way,
but this is much more modern and fresh
than that and has more categories where
it's divvied up.
But what it comes down to is who
gets the news out accurately and fast,
right?
And that's when you're doing this,
that's where you look.
Well, look at that.
Hexy lover is going for number one all
the time.
She may be number one today,
but you and I are number one every
day.
Corey,
we need you on Sunday nights now and
then.
I don't know if Corey wants to be
on Sunday nights.
I don't not want to be on Sunday
nights,
but Sunday nights are generally around my
bedtime.
So love y'all.
Yeah.
I'll put it to you like this.
If y'all catch me even listening on a
Sunday night,
it's probably because I got the next day
off like completely.
So like it's Memorial Day or something
along those lines where I got a free
Monday or I'm out of town and I'll
fly back to the next day that usually
I would listen on a Sunday night.
Other than that,
I usually catch a Sunday night show Monday
morning.
Damn right, old man, Corey.
Yeah.
Yeah.
I'll tell you what,
the Sunday night show pushes me to my
limit of my stay up ability.
Yeah.
But Jamie goes to bed really late and
gets up really late in the morning.
Yeah.
And so to accommodate the, the other two,
we had to go,
we had to go late.
It'd be like that.
Plus I like offering different things
during the week, right?
This show is nothing like that Sunday
show.
No, we don't argue.
I want it to be.
We don't argue near as much.
And I love both shows equally and they
both bring different things to the table.
I just, I like having variety.
A hundred percent.
Yes.
Jamie pushes me to my limit yet.
She's one of my best friends in the
world.
So Jamie's awesome.
Plus,
Jamie's arms are bigger than Corey's.
That is a fact.
No argument here.
No argument here.
So,
last thing I have is a wild thing
that I saw today.
Probably not going to make the mainstream
news.
But in my email,
I got a press release from the World
Fitness Project today.
Oh, okay.
Because, you know,
during an open announcement and the start
of Waterpalooza, the best time to release,
do a press release is during that time,
right?
But they have announced that they are now
partnering with Intrepid.
Who is now going to be a strategic
advisor for the twenty twenty six season.
What that means is,
whereas they explained it a lot here in
a second.
Under the agreement.
Yeah.
Lead and support core commercial
initiatives for WFP,
including sponsorship, prospecting,
sales strategy and execution,
partner management,
and a development of integrated social
media and content programming.
In one of the paragraphs,
it talks about helping them with
execution.
Nothing could be needed more than this
partnership for WFP.
They should have done this.
Yeah.
They should have done this a long time
ago.
I didn't mean to laugh out loud.
It's just I can't always control the stuff
that comes out of my mouth right there.
It's just you articulated what that laugh
actually meant.
It's like, oh,
now we're going to do that.
Okay, cool.
Designed to create greater opportunity,
stability,
and visibility for professional fitness
athletes,
WFP is entering a critical phase of global
growth as fan engagement and commercial
interest continue to accelerate.
World Fitness Tour is set to expand its
reach both on and off the competition
floor.
It's built with a long-term vision.
This is to help them build a stronger,
more sustainable commercial engine around
the league.
And I've said a lot of times that
they promised that they would get more
commercial engagement for the athletes.
None of that happened.
None of that has happened.
So hopefully they're finally doing
something to advance that promise.
How hilarious would it be if they're first
finding their first suggestion, whatever,
to Will and the crew over there was
that maybe you guys should partner with
this CrossFit thing.
Have you ever heard of it?
They have a whole season laid out,
season structure,
and maybe you guys could become a part
of that.
It means how y'all do a fitness
competition and they do a fitness
competition.
How many Jamie's can Scott squat?
she's about what one thirty yeah yeah so
two sixteen around four yeah roughly four
uh i think my all-time pr is like
three and a half jamies or three and
three and three quarters something like
that is that gonna be a unit of
measurement from now on like how many
jamies can you how many times can you
bench press uh one jamie latimer
My squat PR is just under five.
Nice.
As an adult in high school,
it went over five, but as an adult,
just under five.
Okay.
Um, Oh, this is a real thing.
I thought it was a hilarious joke.
It is a real thing.
And yes, CrossFit, it is an agency.
Um,
I saw this news, Wayne.
I don't know what relevance it has.
Guadalupalooza going to Mexico.
They have been trying to enter the Latin
American market for a long time.
Mexico City being in the situation it is
today makes this a peculiar announcement.
But
I think we have to wait and see
where it is in seven months from now.
You got to figure it's been in the
works for quite some time,
and they just announced it because water
pools is fixing to start this afternoon,
right?
And they do have, yeah,
they do have a Latin American division,
right?
The whole Latin thing.
So is just that part of it going?
Yeah.
in december and it's going to be like
the waterpalooza lat lat am stuff to kind
of separate it from here but the fact
that they're like announced mexico city so
soon after all of that stuff that just
happened is and and are keeping with it
right they're going yep we're going to
mexico city in december okay good luck
Yeah, I don't know.
I mean,
they run the LATAM Cup down in South
America already.
And so maybe it's viewed differently from
people native to the area than we look
at it as another country.
I don't know.
Yeah,
I don't know near enough about it to
make any sort of commentary.
So it'd be what it'd be.
CrossFit makes a great point.
F-One still has Bahrain and Saudi on the
calendar.
One's in April.
It's hard to move big events.
Once you've gotten down the planning
stage, that's why I was like,
kudos to WFP for moving Mexico City to
London so quickly.
To move that so quickly is really unheard
of in the event space.
That's a huge deal.
So, yeah, good on them for that.
um mark moss i'm still confused on what
wfp is doing who still competes in it
there's a lot of people that compete in
it and it's and it could be a
good thing for certain athletes there's
still a lot of money being thrown around
um
And if you can use that to support
your game season, more power to you.
Or you can use it to get better
at fitness so that you can make a
run at the games.
Good stuff.
I think they have made some mistakes
having a field of fifty.
I would agree.
But there it is.
uh lito i saw this in the comments
i didn't i didn't know that daylight
savings time is different for different
countries oh yeah mother's day is also not
the same for different countries depending
on where you're at so they have not
turned their clocks ahead yet so it makes
it hard for lito to join us live
because we moved ahead an hour and she
didn't
greg was late yesterday to the show
because he lives in arizona and they don't
observe uh daylight savings time at all
anymore so like him and someone were on
a completely different uh schedule i think
the whole thing's retarded it daylight
savings time saves neither daylight nor
time
It just needs to go away.
We're here now.
Good.
It was designed for farmers.
Farmers are going to get up when the
sun comes up.
It doesn't matter what time it is.
The time on the clock means absolutely
nothing.
That ball of fire that comes up in
the east, that's what they go off of.
They don't go off and they got no
dawn alarm clock.
That's ridiculous.
Yeah.
I don't know.
It's Congress.
That's all you got to say.
Congress is the one that decided that.
All you need to know.
Clayton says permanent daylight savings
time is the way to go.
Yeah,
we can't agree on anything right now.
Pick one.
Pick one or the other.
Well, I don't want it dark at night,
so let's keep it as light as possible,
as late as possible.
You say you don't want it dark at
night?
When would you like it dark, Scott?
In the morning?
I don't want it dark in the evening.
I work till five.
I want to get off work and there
still be some daylight.
I'm good with it like it is right
now.
Just don't mess with it anymore.
Call it like it is right now.
We and everybody can go on about their
business.
Nobody needs to gain an hour of sleep
in the fall.
Nobody needs to lose an hour of sleep
next spring.
Just call it what it is.
I'm with you because it does wreck my
sleep the week after because I'm old and
change sucks.
Yeah, no, I hate it, dude.
Sunday went by so fast because like I
got up at what normally would be my
regular time about six thirty in the
morning.
It was already seven thirty.
By the time you like did a couple
of things, made breakfast, drank coffee,
whatnot.
Now it's ten thirty in the morning.
Holy smokes.
Like, it's absolutely ridiculous.
It causes heart issues.
Maybe that's my problem.
Maybe I'm an AFib because of Daylight
Savings Time.
That's probably what it is.
Probably.
That's probably what it is.
You know what?
Let's blame it on that.
Okay.
I'm with you.
Why not?
Sure.
Why is Scott an AFib Daylight Savings
Time?
So everything kicks off down in Miami in
our forty five forty five minutes.
And we will.
Hold on.
Scott,
you're not old until you yell at the
neighbor kids to get out of your yard.
I'm already there, Fergie.
I'm already there.
I go out and yell at the woodpeckers
to get away from my house.
Healer is saying thirteen point one.
I just want to see whatever it is
live.
Who cares?
What advantage do you get by leaking it
out now?
I'm over the leaks.
Stop it.
Been over the leaks.
I'd be down for that one.
Was my first ever open workout.
I showed it on the show last week.
Yep.
With all my knee on,
my headband coming off,
burpees to a target.
Which they're not going to be able to
do out there because there's no rig or
anything like that to put a target on.
Cross fat is in my head.
If someone pulls in front of my house,
I want to know what the hell's going
on and why they're there.
In my house.
Same.
Yeah.
Same.
What is going on right now?
Why are these people?
Why can't you park in front of your
friend's house?
God forbid you are three inches in front
of my driveway.
I am coming outside to address it.
And if you want to send me over
the edge, block my mailbox.
I don't have one of that in front
of the house, but if I did, yeah,
no, it'd be a problem.
Park in front of my house,
block the mailbox,
and we're going to have words.
Absolutely we will.
Absolutely we will.
At the very least,
you're going to have a sternly written
memo on your windshield when you come out.
I'm good either way.
Barbell span saying twenty point one.
Waza still holds one record.
Literally the most beautiful people you'll
ever see at a comp.
Here's my thing with Wadapalooza.
And I say this every time.
It's like family reunion,
CrossFit family reunion.
You will see everybody you've ever met at
Wadapalooza.
And you can't, I couldn't,
last time I went,
I couldn't get three steps without seeing
somebody I knew.
But by day three, the techno music,
is too much.
Just the constant, just boom, boom, boom,
boom, boom, boom, boom.
And I'm looking for a quiet place or
I'm,
I'm going to look like drew breezes son
with like noise canceling headphones.
Next time I go, I got two sets.
Cause it gets to be way,
way too much.
Um,
My neighbors,
the high school hockey coach and college
basketball coach,
I have cars all the time in front
of my house.
But win-win,
I get invited to a lot of good
food and drink.
See,
I don't get any invites because I'm
yelling at their kids to get off my
lawn.
I cannot wait to yell at children to
get off my grass.
Lupe says it's called being in Miami.
Yeah, it's nice.
It's beautiful.
There's just no quiet space.
Hey, I watch a lot of football, Mark.
David says, just heard some intel,
twenty point one.
Again, I don't care about the leaks.
I want to hear Dave Castro.
Tell me.
He will in about an hour and forty
minutes.
Now, Joseph,
if they played Pitbull the whole time,
I'd be OK.
I love me some people.
He's like, he's my guilty pleasure.
Mr. Worldwide.
It's three Oh five.
Um, bienvenido Sammy.
Chances are very, very high.
The neighborhood kids have a nickname for
you.
Oh, I'm sure.
I'm sure.
Fireball.
Fireball is just tequila again.
I don't care, CrossFat.
It's fun.
Tequila.
It's more fun to go fireball than to
go tequila.
Just saying.
Somebody clip Scott saying tequila.
We are off the rails.
With that, head on over.
Watch the announcement today on
CrossFit.com.
And then Wadapalooza goes live at four
p.m.
Eastern time where the individuals will do
twenty six point one or twenty six point
three women first men second.
And and that will be on the Wadapalooza
sports channel.
So with that, go enjoy your tequila.
Go enjoy your fireball.
Go enjoy your gold slogger.
All that stuff.
But don't forget to use your third Z
to recover from all that all and get
a good night's sleep.
Twenty five percent off Jazzy at checkout.
See you all next time on Lunch with
the Clydesdale, which will be tomorrow.
And we'll recap everything from today.
Bye.
Bye.